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22-May-2010 : Vegetable Viagra actually works for men. Celery is a vegetable similar to Viagra because it has a steroid found in male sweat. A new book describes how it increases the secretion of pheromones and makes men who eat it more attractive.

According to the authors of the book "Stay Young: Ten Proven Steps to Ultimate Health," Co-authors Dr. Judy Garman, Dr. Walter Gaman and Dr. Mark Anderson say the vegetable contains androstenone, a naturally occurring steroid, which increases pheromone secretion. They also recommend that men should work out, shower, then have a few sticks of celery each day before meeting members of the opposite sex. However, it all comes down to improve erectile function.

Some doctors suggest that it may only have a minimal impact on improving erectile function and is unlikely to make the difference between success and failure when it comes to women. For example, individuals who are overweight, unhealthy and smokes will not be able to find a shortcut to the problem. The good news is, eating vegetables over a long period of time are likely to improve or maintain the function.

In fact, a person's diet does matter, and what they eat can either enhance life or do the total opposite. It might take more than just eating a few sticks of the green stuff. Living an active healthy lifestyle takes exercise, eating a proper diet, and being consistent with nutrition with meals.